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Riding The Trauma Train Podcast
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  • Home
  • About
  • Episode Library
  • Blog
  • Resources
    • Additional Support
    • Books
    • Self Care Checklist
    • Healing quiz
    • A Moments peace

Additional Support

  • Samaritans (contact options)
  • Shout 85258 (get help)
  • Crisis Text Line UK (Shout)
  • NHS urgent mental health help
  • NHS 111 online
  • Mind helplines
  • NHS mental health services hub
  • Rethink PTSD resources
  • PTSD UK
  • NHS Talking Therapies finder (England)
  • Hub of Hope
  • BACP directory info
  • UKCP Find a Therapist
  • EMDR Association UK therapist map
  • National Domestic Abuse Helpline (Refuge)
  • Refuge helpline page
  • Refuge tech safety
  • Women’s Aid support
  • Rape Crisis England & Wales (24/7 line info)
  • The Survivors Trust helpline
  • The Survivors Trust directory of helplines
  • NHS help after rape/sexual assault (SARCs)
  • National Stalking Helpline
  • NAPAC support line
  • Victim Support (home)
  • Victim Support Supportline
  • Cruse helpline
  • Galop

No matter where you are on your journey right now, remember you are not alone - Lydia x

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